Garlic Chicken and Oven Roasted Vegetables recipe

One of the most creative ways to get your family to eat vegetables is to roast them.  My favorite vegetables to roast include bell peppers, red peppers and baby tomatoes.  I love roasting vegetables.  Give this recipe a try and watch your families craving for vegetables increase.  Yum!

Oven Roasted Vegetables


2 large Red Bell Peppers
2 large Orange Bell Peppers
2 large Yellow Bell Peppers
2 pints Grape Tomatoes
1/2 teaspoon garden herb salt
2 tsp Olive Oil


Wash all vegetables. Preheat oven to 400.  Cut peppers into 1 inch pieces.  In roasting pan, toss whole grape tomatoes, peppers with herbs and oil.  Roast 1 hour until tender stirring occassionally.*

*You can make this recipe your own by adding vegetables of your choice (ie potatos, onions, zuchinni, yellow squash, etc..). Be Creative! Roasting vegetables is a delicious way to enjoy food.

Garlic Chicken Breast


1 package chicken breasts.
1/2 teaspoon garlic salt
2 teaspoons olive oil


Add olive oil to the pan and heat.  Add chicken.    Add garlic to chicken and cook until golden brown. Serve with baby green salad and choice of salad dressing.

Eva Smith

Publisher at Tech Life Magazine
Eva is an award winning entrepreneur and Publisher of Tech Life Magazine. She has been recognized by Ford Motor Company as a Mujer Legendaria Inteligente (Smart Entrepreneur), USA Today Magazine as a Top Blogger to Watch and Latina Magazine as a Top 25 Latinas Who Shine in Technology. Her work has also been featured on Mashable,, Babble, Baby Center,, USA Today, Latina Magazine, Huffington Post, National Parks Services, Voxxi, NBC Latino, Rolling Stone Magazine & more.She is technologist, engineer, bilingual freelance writer, speaker and digital media consultant.


  1. Look so yummy!


  1. […] Garlic Chicken and Oven Roasted Vegetables recipe ( […]


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