Last month in an effort to balance my life I started incorporating healthy habits & a fitness routine into my lifestyle. I’m so amazed with the direction fitness is utilizing technology to promote a healthy lifestyle. I started off with a Zumbaa playlist on Youtube and eventually graduated to a Zumbaa fitness channel. Of course, I still enjoy the bi-weekly visits to the gym for my workouts. However, its great to know that I have options when it comes to fitness.
I currently have my Apple TV – Digital multi receiver connected to a Sony BRAVIA HGTV flatscreen to view Zumbaa videos on Youtube. It makes a big difference when I view the videos on a 32 inch screen. I’m considering installing disco lights!
Having a little trouble getting out of the house for fitness?
Grab some water and Enjoy my Zumbaa 41 minute Fitness Playlist! Stay tuned for a review on online fitness courses.
Question: How do you find time for fitness when your on the go? Have you used online fitness websites?